Blue Balls On My Zafu: A Funny Thing Happened on the Way Home from Sesshin

My balls ached as they rested on the front of a zafu.

It was my first Zen sesshin (intensive meditation retreat). After 4 days of endless sitting periods, bowing, chanting, no talking, no eye contact, sleepless nights, and ritualized eating, I thought I was gonna die. This was in a Zen Center on the East side of downtown St. Paul, in the middle of Minnesota winter: which meant 40 of us cloistered within the walls of an old warehouse, day and night.

It was day four, and I couldn’t deny an embarrassing surge of sexual energy. It electrified my skin, and caused—um—a few other physiological consequences. All day I sat with a boner in the Zendo, amidst every manner of sexual fantasy—alternating with simply feeling and watching the sensations of the male libido. During walking periods (kinhin) and between long stretches of zazen, I couldn’t help but notice females among my fellow meditators who—black garb and blank stares aside—were beginning to look quite good. Quite good indeed.

One minute we’re walking kinhin in single file, and the next we’re frolicking in a meadow, her dress half off and a nice luscious kiss against my…

Buddha statue.

Wait: Feel the floor, watch the breath, aware of the contemplative space around me…

Swinging happily in a sky chair, bare breasts brushing against my….

One…two….three….four….one….two….one….in….out…I am home, I have arrived…I am home, I have….

And so it went, over a 10-hour stretch all day. But as the day ended so did the retreat. Though very relaxed, I felt yet heavy, bored, listless…and horny.

Finally! After four stuffy days of restriction, a rush of exhiliration and freedom lifted my being as I ran out to my car for the short drive home. I was free! No more bells to tell me when to walk, gongs to sit or stand, wooden clacks to eat….

I did it!! I sat for four days straight!!
I suddenly didn’t feel tired or irritated, but eager to return to my life, my home, and my friends.

Yep, I was on the way home… However, just as I had watched the sensations of desire only minutes before, I now watched as I searched for a local strip club. Any trashy joint would do—there had to be dozens between here and Minneapolis…

So I took the long way home; a detour through neighborhoods most likely to be stripper-friendly, determined to see this energy through for once…

“Will I actually do this?” I wondered. I had never stepped foot in a place like that before—only heard of them!  (By all accounts, it wasn’t even my style).  But despite my relative uncertainty, sure enough I found myself in a warehouse district, pulling into a discreet parking lot.

“Déjà Vu,” said the neon-pink sign. I had heard of it before. All through high school my classmates inducted themselves into adulthood on their 18th birthdays with a lap dance at “The Vu.” Always, I had crinkled my nose with disgust at this disgraceful and demeaning activity toward the womanly figure—making them mere objects for sexual gratification. After graduation there were those horror stories about seeing girls from our class who had, well, started a dancing career. Disgusting!

I went in.

I stepped in—shakily—and looked around with hesitation: Rock music, and some girls on stage. After four days of blank walls and strict breath-observation, the lights, sounds, and naked bodies glowed with shocking vividness.

I took a seat. The club was sparse but for some lonely middle-aged guys. My eyes moved slowly—with resistance—toward a direct shot at the stage show.

I had just turned 23, but these girls were young—and self-conscious. It was revolting, really, even if some of these young ladies were cute. Acting as if they enjoyed prancing around with dildos and dancing on the laps of drunken college kids to 2 Live Crew’s “We Want Some Pussy,” the incongruity of their movements with an underlying resentment was nearly mortifying. I sat and watched my disgust as it all unfolded before me, just as I had watched the lust that brought me there in the hours before.

Would it feel any different if the girls were un-self conscious and physically expressed a love for what they did? Like they might in Vegas, perhaps? Hmmm…. …

“Would you like a personal dance?” asked a voice to my left.

There stood a young girl no older than 18 and wearing very, very little.

“Uh…..no……thanks.”

I was quivering. I hadn’t had sex in a year. My gut felt sick. “I hope I didn’t hurt her feelings,” I thought. She walked away, visibly disappointed yet numb to rejection.

Ten minutes passed. I looked around, breathing, observing my nervousness and disgust… and my excitement…and a sea of depression under the facade of the exotic dance club atmosphere. Maybe it’s better to just observe and not engage these girls…more noble, perhaps…

“Hey there, I’m April! Wanna a lap dance?” A spunky blonde bounced in front of my table.

“Oh, no—that’s alright.”

“Come on,” she begged, coming in close. “I wanna tantalize you with my ta-tas.”

Butterflies.

“Tempting, but thank you,” I eeked out. “Regretfully, no.”

It was all I could muster.

“OK, suit yourself—but look what you’re missing out on.”

She jiggled her boobs in my face—her soft breasts brushing against the side of my head—and walked away. I didn’t know what to do.

“Just remember that you have to buy a drink for every hour you stay!” She shouted as she walked off. I had only bought one Coke, and my time was almost up.

I was dumbfounded by the reactions within, in relation to the appearances in my surroundings. Come on…what if I just said yes to a lap dance, then asked one of these young ladies if they really love what they do, and if they ever feel a vacant sadness for doing it? Or ask them what they care about most- just out of curiosity…finally being that person with which they could relax and be real… I imagined what it would be like if I were to pay for one of these miserable girl’s time and sit with them, in a heart-to-heart sort of way, like Holden Caulfield…

Could I do it? Would I ask the next young lady who approached my table? Here comes another one…my last chance…

Nope.

I just sat there for an hour and sipped my Coke, watched ladies dance and the lonely guys gawk…continuing to observe mind-objects coming and going; dancing and disappearing; the increasingly saddening display of young, dissatisfied girls; the deja-vu of my debilitating nervousness with sexuality, and my longing for liberation from such depression, vacancy, and desperation inescapable.

I barely saw the bouncers through my tears as I left.

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  • Vipassana

    Thank you Andy – a beautifully written expose from a dharma brother that helps dharma sisters understand the confounding male body-heart experience a bit more, and sheds light on the path of sexual liberation from compulsive to mindful.

    Yes, the opposite sex, bald and all covered up in Zen black is achingly attractive :)  It makes a naked hairy man an even more powerful meditation on life, change, and this moment.  

    It took me some years of dating and yoga/meditation practice to disillusion myself of the notion of monastic superheroes.   I now truly believe that the real sesshin, the real vipassana, really comes down to the intimate and mundane practice between one man and one woman, founded on our own individual practice of integrity and mindfulness. 

    The monastic traditions have done a fine job at preserving traditions, however the core work of partnership practice between the sexes has often been handled with tremendous aversion.  (Except for the tibetan tradition which focuses on reification & deification of yoginis by their male counterparts as in Miranda Shaw’s scholarly book Passionate Enlightenment).   And the fact is that all manner of shenanigans have gone done in the name of buddhist celibacy!  (well-documented by Shambhala author John Stevens in his book “Lust for Enlightenment”).

    Having done several 10 day Goenka vipassana retreats, where men and women sit separately in the same hall, I’ve wondered if there were any erections and blue balls on the the men’s side of the hall…  because parallel but different things happen in the female body!  However, such matters are often not openly mentioned, especially in the Goenka realm.

    And at the end of the day, it seems to me that our primal sexual conduct as individuals and our engagement in partnership with another practitioner is where the practice of enlightenment is made most deeply.  This has been generally lost in the eastern buddhist tradition apart from tantric buddhism, and seems to have a long way to go in the west.

  • Stillmanbrownwriting

    What a vivid experience. I can’t imagine the effect of going from a sacred space like sesshin to such a degraded, hollow environment. I’d imagine somewhere in the sutras it says, “don’t go to a strip club after retreat, it will fuck you up.”

    I recently went to a casino and had a similar experience. There are institutions and businesses in our world that are created to exploit suffering for economic gain. They exist solely to pull out and make worse our loneliness, self-loathing, confusion, and greed. It’s kind of amazing when seen through the lens of practice.

    Anyway, thanks for being so frank. Sexuality happens on the cushion just as it happens in the world.